Annette Friths

“I understand that everybody’s fitness journey is personal to them and everyone starts at a different place mentally and physically”

As your Personal Trainer, I will teach you all that I know. I believe that educating my clients is vital because it will give them the will power to carry on with the healthy lifestyle habits that they desire. With my help we can establish a realistic plan for your work outs and help with nutrition which I will tailor to you as an individual.

I am a very understanding Personal Trainer and I understand that everybody’s fitness journey is personal to them and everyone starts at a different place mentally and physically. But with my help, my clients see improvements in both areas.

I would love to help you take the first steps or continue to enhance your current abilities & tackle any obstacles that you may feel are in your way. So please don’t hesitate to get in touch to find out how I can help you.

Annette-Friths

Qualifications

Specialist Areas

Contact Annette Today

Meet Our Trainers

Each of our expert trainers has their own specialism, discover more about each of them below and see who might be the right fit for your fitness journey.

Gareth Jones

Weight Loss & Fitness

Graeme Leggatt

Nutrition Guidance

Rich Bennett

Strength & Conditioning

Luke Skidmore

Health & Fitness

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Unit 4E, 17 Alcester St, Redditch B98 8AE

01527 350285

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