When it comes to my personal training approach, I like to keep things plain, simple and easy to follow. I teach people how to hit stuff and throw heavy weights around. It doesn’t get much simpler than that.

I am passionate about Boxing, striking martial arts and effective strength training to achieve fitness and performance goals.

I believe in getting maximum results from my clients for minimum time investment on their part through the use of effective goal setting and encouraging adherence.

Consistency is key!

I want to set realistic goals, that we can keep hitting, week in and week out, so that you can quickly see the changes that you can make to your health and overall lifestyle.